Roasted beets with cashew garlic sauce – Ministry of Curry

The dish is adjusted from pinch of yum, one of my absolute favorite blog sites. I think after the, beet salad event recipe, beetroot raita, tomato beetroot soup, this salad is my next favorite beet recipe.I follow Pinch of Yum’s dish but I double the garlic and add a piece or two of roasted

beet to the food processor to make a pretty pink sauce!How to assemble this helathy and detoxifying beet salad: PRO IDEA: ★ Have you tried this dish? Thank you and Delighted Cooking ♥ Subscribe to our Youtube Channel for tasty and easy video recipes.

Q and A with Joris Beets – Harp Column

I first met Joris Beets when he came to the Dutch Harp Festival in 2014 to show off his new invention – the Delta harp. Since then, I’ve seen the instrument gradually gain attention in the harp world, eventually even winning over Salvi harps. Just recently, they officially unveiled the Delta harp as their latest model, and it’s becoming available in harp stores around the world. This is no ordinary harp – worn with a shoulder strap like an electric guitar, it’s an instrument for rock stars. You may have seen artists such as Remy van Kesteren and Sasha Boldachev exploring what new sonic worlds this bold design opens up, or you may even have taken it for a ride yourself at a recent harp festival exposition. Whether you fall in love with it or find it hopelessly strange, it represents the next step in the harp’s evolution, so don’t say I didn’t warn you! I got back in touch with Joris (his full name is pronounced “Yoris Bates”) – Dutch musician, designer, and engineer (now living in London) – to get his story.

Tell us about the design of the Delta harp. What makes it unique?

It’s unique in various ways: it offers a completely new interaction, opens up new techniques, a new sound, stage presence and of course the aesthetic paradigm. In terms of interaction, you can wear it like a large bass guitar, allowing you to walk across the stage, tap effects pedals, and easily put it down to swap with other instruments you might play. In terms of techniques, the strings run over a bridge, which allows you to bend the pitch of the strings like you would on a guitar. The fact that you can stand with your hands relaxed instead of with angled wrists means you can play fast repetitive patterns for a long time without strain. The design also allows for reverting back to playing in the ‘traditional’ up-right way.

Then there’s the sound. The new pick up technology and the self-shielding electronics allow for a much cleaner and fuller bass than any previous electric harps out there, and the fact that there are extra bass strings compared to harps of this size helps to make this a really nice bassy harp, suitable for playing contemporary music. The new shape and layout are not only space efficient, allowing for a large string range on a small surface, but the choice of straight and tensed lines in combination with the materials and colors used mean a definite break with the past.

What kind of music do you like to play on the Delta harp?

I’m an improviser and multi-instrumentalist, and I play in various bands. For instance, I tour regularly with an improvisation collective called Orchestra Elastique, where I play Delta harp but also various middle eastern and afro-brazillian percussion instruments, saz, accordion, piano, and drums. I cross various musical genres from jazz, krautrock and psychedelic metal to doing live scores to silent films. On the Delta harp you can adjust to any genre.

Joris Beets, inventor of the Delta Harp, performs at the Dutch Harp Festival in 2014. Photo by Elizabeth Jaxon.

What’s your background?

I was born in Amsterdam and grew up in hippie communes with my amazing parents and brother. I studied Industrial Design Engineering at the Delft University of Technology in the Netherlands, and I’ve lived and worked in Tokyo, Brazil, Istanbul and now in London. I work as a musician, as a director of design in a large firm, and as a private inventor with various patents against my name.

How did you come up with the idea for the Delta harp?

The harp chose me at a very early age. I was incredibly determined. My parents initially gave in and got me a small harp, and I played for years, developing quite an unusual improvised style, upsetting to some teachers but loved by others. However, when I reached the age of 13, I realised it wasn’t a particularly cool instrument to be playing as a guy. There’s a huge stigma; harpists are dreamy females in long dresses. I started focusing on other instruments, playing drums and percussion in bands. In my university years, however, I started missing my harp, picked it up and started playing it in bands. As much as I loved the reach and sound of the harp, playing in bands also exposed its limitations. The hassle of transporting, the endless tuning, the amplification problems, the static appearance and although perhaps unusual… also just looking rather uncool. By then there were some ‘electrified’ harps out there, but with their fizzy bass, naff appearance, and limitied options, they just didn’t do it for me.

So, I decided to redesign the harp from scratch. In my first prototypes, I focused on the interaction. They looked awful, like pieces of furniture with strings, but they allowed me to develop the way of playing it like a guitar and running the strings over a bridge. I was always playing the prototypes in bands to inform the next iteration.
I then addressed the sound by developing a new technology to pick up the vibrations. I added some more bass strings and developed new electronics to allow for the bass frequencies to be cranked up in volume without any humms or buzzes and for the electronics to be compatible with any effect pedal or studio equipment. Then, I redesigned the body using 3D CAD and force flow analyses to find the most efficient shape around the components and string tensions while crafting it into a beautiful design.

Joris Beets presents the Delta Harp at the 2016 Dutch Harp Festival. Photo by Jeroen Berends.

What response have you experienced from the harp world since?

Funnily enough, the first people that were interested in the Delta harp were not from the harp world. For instance, an established oboist, Marlies van Gangelen, looking to play an additional and very different instrument saw me play the Delta at a concert in London and asked me to build her one. She then learned to play harp and now plays at a high level at for instance the BBC night of the Proms.

As for the harp world, initially from established harp builders I just got frowns, laughs, and disbelief, but as the community of Delta harp owners and enthusiasts grew and started to include bigger names like Remy van Kesteren, this started to change. By then, I had a small team of engineers perfecting and producing Delta harps. When I presented the harp at the World Harp Congress in Sydney, in 2015, it was clear that the Delta was striking a chord with anyone interested in something new. All the cool cats were at my booth, so to say. Everyone was so enthusiastic – it was amazing! And they represented a very nice cross section of musical genres: jazz harpists like Mary Doumany, electronic musicians like Jake Meadows, and classical harpists like Eleanor Turner and Sacha Boldachev all wanted one. Enzo Vizzone, director at Salvi, was there too. He noticed this, and that’s how we started talking.

How did you end up partnering with Salvi harps?

From initial conversations with Marco Salvi, a perfect match became apparent: the promising Delta invention and my expertise in design, technology, and innovation combined with Salvi’s amazing heritage, craftsmanship, state-of-the art production facilities, and worldwide distribution networks. It was clear Enzo, Marco, and I shared a vision, that this could give the harp as an instrument a new chapter, in which it becomes an instrument of choice for next generations, penetrating and shaping music to come, like the saxophone did over a century ago.

Working with Salvi has been amazing. It’s an honest, family-run business. Colleagues care about each other and are passionate about their work; they take pride in knowing they are the best. They have been extremely enthusiastic, and working closely with their open-minded head of R&D, Giorgio Peirano, has been a bliss. By the summer of 2016, the production process was set up, and now over a hundred “Delta by Salvi” harps have already found their way across the globe.

For harpists accustomed to the classical harp, what would you say are the technical obstacles to mastering the Delta harp?

Classical acoustic harp players initially pluck the strings much harder than necessary. People need to get used to the different angle of looking at the strings, and most people need to adjust the strap length and position of their feet a few times to find the most comfortable posture. But they all seem to be fine, either immediately or after a few days of playing around. Then of course, using bass and guitar effects is a whole new, exciting world to people that have never tried that. You can spend many evenings exploring new effects and finding the best sound for the band or genre you play in. There are very cheap, entry-level, digital interfaces (like line6 Sonic Port) that allow you to just plug into your iPhone and use that as effects emulator. One level up would be using an all-in-one multi-effects pedal (like the Boss ME25), and if you’re serious you can get individual analogue effect processors.

What are Salvi’s plans to release the harp?

The Salvi version of the harp was first launched in the Netherlands, October 2016, at the Dutch Harp Festival, and a few days later at the enormous music fair in Shanghai. Since then, it has been released in various countries. Currently, it is being demoed by Sasha [Boldachev] at the NAMM in the USA, and further launches are planned for the next couple of months.

Remy van Kesteren plays the Delta Harp at the 2016 Dutch Harp Festival. Photo by Jeroen Berends.

Where do you see the Delta harp in the future?

The harp, as an instrument, deserves much more space in the world of music than it is currently occupying. I believe the Delta harp will be an important step in realising its full potential. If I were that 13-year-old boy again now, I wouldn’t ditch harps – I’d move on to a Delta harp. And some other kid in my school class would probably join me. I think this is only the beginning of a next chapter.

Check out the full instrument specs at

Spicy Garlic Dill Ground Turkey and Potatoes | My Heart Beets

A simple fuss-free, flavorful, one-pot dish made with ground turkey, chopped potatoes, and fresh dill. This is a really basic, everyday weeknight recipe – no frills, just dills. 😁

Simple skillets are a regular thing here at my house. We usually have some type of protein in the fridge, potatoes in the pantry and well, when it comes to fresh herbs – it sort of just depends.

Cilantro basically lives here – a full-time resident. Mint is a regular, knows its way around the kitchen. Parsley usually has to request an invite. Rosemary, Sage and Thyme are always welcome but usually have plans of their own. And Dill? To be totally honest… we sort of forget about Dill until we don’t, you know? It’s just that Dill can be a lot – you need to be in the mood to hang with Dill. 🤷🏽‍♀️

Well, it turns out our friends Serrano and Garlic love Dill. They think Dill’s the real dill – the life of the party. Never a dill moment when the three of them are together.

They really do make for a great team. Spicy serrano, garlicky garlic, bright and grassy dill. Get them together with ground meat and some potatoes and serve ’em over basmati rice or jasmine rice.

Do that and you’re in for one dill-lightful dish! Enjoy!

Spicy Garlic Dill Ground Turkey and Potatoes

  • Author: My Heart Beets
  • Method: Stovetop



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Last Update: May 25, 2018

Radish Raita – Mooli Raita

Radish Raita or Mooli Raita is a rejuvenating, delightfully cooling yogurt dip made with yogurt, grated radishes, some chopped onions, green chilies, mint, coriander (cilantro) and some flavoring. It can boost the taste of any meal.

Grated peppery radishes combined with crispy onions, some herbs, and cooling spiced yogurt is a tasty way to include this healthy, lively, crispy radish in your meals. The addition of grated radishes can turn your plain yogurt into an attractive and tasty side dish.

With regard to texture and taste, this raita is on the crispy, spicy, and sweetish side. This revitalizing crispy, velvety, and full-bodied radish raita is a mix of dressing, salad, and a dip.

5 minutes healthy and scrumptious radish (mooli) raita is very quick and simple to prepare and balances well with all types of main dish meals. It also makes a best accompaniment to be combined in addition to,,,, or any other spicy meals. It also works well as a dip for your precious or snacks.

Mooli raita can be whipped in no time. Simply some grating, slicing, and blending is all you need to do to make this raita.

This dish page has 2 versions of easy yet so attracting Radish (Mooli) Raita recipes– one with the tempering and one without it.

While maturing, I was never ever so fond of eating raw radishes. My whole family used to snack on masala sprayed raw radish stripes. For me, they were too stinky. I think the strong astringent flavor of raw radishes constantly turned me off.

However, I constantly loved them when my mom stuffed them into parathas to make, or added them into a, or made raita with those pungent radishes. The recipe I am sharing today is my Mother’s recipe. There are 2 not-so-big radish fans in my household, who simply love this radish raita.

This Radish (mooli) raita dish can be made with or without tempering. My mommy utilized to make it both methods and I enjoyed both the versions, so I chose to share both.

What is Raita?

Raita is an Indian side meal made with yogurt and some spices. It is frequently served in addition to spicy meals.

Raita in general is a healthy, calming, cooling meal that can be made into a number of varieties, depending upon the raita dish you are planning to make. You can make them with some veggies, fruits, or fried puffs (boondi),

Raita is a versatile meal, and you can quickly customize any raita dish the way you like it.

My other preferred raita recipes are:

What is Radish (Mooli) Raita?

Radish raita is an Indian dressing used radishes, onions, herbs, some fragrant spices, and chilled yogurt. Radish is called Mooli in the Hindi language. Raita = a velvety and tasty yogurt dip.

Here, grated radishes, some chopped onions, some green chilies, and herbs are stirred with the creamy and cooled skilled yogurt mix. As a result, you get one of the very best tasting mooli raitas with crunch from radish, sweet taste from onions.

This mooli raita itself makes a beautiful yogurt snack. In some cases, I just eat it alone with a spoon, and it tastes so surprisingly delish.

This Radish (Mooli) Raita:

✓ is fiber & & protein-rich.

✓ is gluten-free & & low carbohydrate.

✓ is so crispy, delicious & & refreshingly cooling.

✓ has excellent digestion residential or commercial properties.

✓ helps to beat the spicy heat of meals.

✓ complements almost every meal.

✓ is simple to tailor according to your taste buds.

✓ takes only 5 minutes to make.

✓ helpful for the stomach.

✓ cleanses the body.

✓ is diabetic friendly.

✓ has a low glycemic index (GI).

< h2 id =" what-are-the-ingredients-used-in-radish-mooli-raita-recipe" > What are the active ingredients used In Radish (Mooli) Raita Dish?

Mooli raita is prepared with extremely easy kitchen area components. These ingredients are:

How to serve Radish (Mooli) Raita?

You can dish up Mooli Raita with any of your preferred meals. Such as serving it in addition to some,,, for a comfy weekend meal. Match it.

If you choose, you can also match it with some,, or.

You can likewise relish it with,, or.

How to make Radish (Mooli) Raita?

Making Radish Raita is simple and easy. This is how it can be done in 3 easy steps.

Step 1: Grate radishes, slice the onion, chop green chilies, and slice herbs. Set them aside.

Action 2: Add them to a bowl. Add, chat masala powder, pepper powder, roasted cumin powder, salt, chilled blended yogurt, and blend well.

Action 3: Cover and chill for thirty minutes. Garnish & & Serve! TA-DA.

For the recipe with tempering, you need to go a step further to make tempering (tadka). This is how tadka is prepared.

Action 1: Heat oil in a pan. Add asafoetida, cumin seeds, mustard seeds, curry leaves, dried red chilies and sauté for a few seconds.

Step 2: Shut off the heat and include 1 pinch of red chili powder to it, Sauté for a few seconds and pour this tempering over chilled raita.

Have a look at the full recipe with detailed instructions on this page.

How to keep Radish (Mooli) Raita?

Radish or Mooli raita tastes best when it is prepared fresh. If you have some leftover raita then you can refrigerate it in an airtight container for over night or up to 8-10 hours. After that, it will not taste so fresh.

< h2 id =" some-important-tips-- variations-to-make-the-easiest-and-the-most-delicious-radish-raita" > Some important suggestions & variations to make the easiest and the most scrumptious radish raita:

The addition of sliced green chilies provides a slight heat to this crispy, and cooling mooli raita. I like to add it. However you can completely omit it if you are not comfy consuming raw green chilies.

This raita can be made into a lower spicy version by changing hot green chilies with the mild hot chilies like banana peppers.

Adding chopped onions is optional but extremely advised. This is due to the fact that onion includes a great crunch and sweetness to this raita.

Thirty minutes of chilling is really important here. This is since in this time radish infuses all the juicy radish tastes in raita. Likewise, the flavors heighten when the mooli raita restsed in the fridge for some time.

When making mooli raita, ensure that you are utilizing fresh yogurt, or else the raita would turn appetizing.

For tempering, I would recommend oil. You can use ghee, however I personally don’t like it. This is since when you pour ghee tempering over cooled raita, it solidifies and doesn’t taste so good.

I like to use mint and coriander both in this raita. You can pick to add any among them.

I like to add chat masala powder in radish raita due to the fact that it includes a truly nice taste to this raita. You can skip it if you don’t have it.

I utilized red radishes but you can likewise use the Indian white radish or Daikon radish for this recipe.

I have actually added grated radish to this raita dish, but you can likewise finely slice, or very finely slice your radishes. I did not peel radishes, but if you want, then you can surely peel the skin off.

If you like sweet raita, then do not hesitate to add 1 teaspoon of sugar or honey to make this radish (mooli) raita slightly sweet.

I utilize thick yogurt since it produces abundant and velvety raita. You can likewise use regular plain yogurt. If your yogurt is too thick, then thin it out with 1/4 cup of water or milk. use 1( 1/2 )cups of yogurt and avoid the water.

Serve cooled. Mooli Raita only tastes tasty when it is chilled.

Use vegan yogurt to make the vegan version of this Mooli Raita Dish.

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If you are trying to find more Raita recipes then do inspect these interesting recipes:

Radish Raita – Mooli Raita [RECIPE]

♥ ♥ ♥ ♥ ♥
( Score: 5 from 2 reviews).


– 1 cup natural yogurt (dahi/curd), usage vegan for vegan version


– 1/2 teaspoon cumin seeds (jeera)

FOR SERVING:( Optional)

– Chopped coriander leaves

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:33%; “> 4 Nutrition Info: 78 calories// Portions: 1 serving DIRECTIONS: HOW TO MAKE RADISH( MOOLI) RAITA: HOW TO MAKE TEMPERING( TADKA )FOR RADISH( MOOLI) RAITA: HOW TO SERVE MOOLI RAITA WITHOUT TEMPERING( TADKA): HOW TO SERVE MOOLI RAITA WITH TEMPERING (TADKA): NOTES:1. The addition of chopped green chilies provides a minor heat to this crispy, and cooling mooli raita. I like to include it. But you can totally omit it if you are not comfortable eating raw green chilies.

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Radish Raita -Mooli Raita (Please wait for a number of seconds for loading)

Mama’s Macaroni Salad|Just A Small Quantity Recipes

There is actually absolutely nothing like cutting in to a flawlessly prepared meat. Along with these made an effort and also correct homemade steak recipes that are actually rupturing with taste and also have actually verified cooking approaches, you ensure to have a champion. Merely add your preferred potato edge dish and veggie for a tasty meat supper the whole family are going to really love.

Instant Pot Sookhi Urad Dal Sabzi | My Heart Beets

This is a little an uncommon lentil preparation. Sookhi urad dal is a dry dal that’s spicy and nutty with sweet caramelized onions throughout.

Sookhi dal literally implies dry dal. It’s a Punjabi meal made with urad dal that has actually been split and it’s skin gotten rid of. It’s implied to be consumed as a sabzi that you scoop up with an Indian flatbread, like roti.

Now here’s the sort of complicated part. When I state this is a dry dal, I don’t mean that it’s moistureless. It’s dry compared to a regular soupy dal, however it’s not like, bone-dry. It’s a mostly-dry lentil sabzi. I simply wish to be clear about any moisture expectations you might have.

As I’ve currently pointed out, you can eat this with roti, or you can snack on it. If I were having a dinner celebration (which I’m not, since it’s April 2020 and we’re social distancing due to covid-19), I ‘d serve this sookhi dal as an appetizer in addition to chicken bhuna and possibly dhokla. Fun apps to keep in mind for a future supper celebration.

This is my (Punjabi) father’s preferred dal– it’s nostalgic for him as it’s a meal my grandmother used to make when he was a kid. My mommy makes this dal for my father a couple of times a year, on his birthday and on their anniversary.

You men understand my father is quite particular when it concerns food (I can’t even count the variety of times I have actually had to test recipes like rajma, gajar halwa, chana masala, dal halwa prior to getting his approval). Anyway, throughout the years, my mama has refined this dal partially thanks to my father’s lovable reviews (I promise, he’s sweet about it– like when you ask how something tastes, he’ll initially give you a huge smile and then say, “well, this needs a liiiittle more/less ” while holding his thumb and guideline finger close together, lol. He’s just actually sincere). And thanks to both of them, I’m able to share this dish with you today– instant pot design, naturally.

Thanks to the IP, we can set our pressure cookers and stroll away. No requirement to watch on the lentils. Once they’re done they’ll be soft however not mushy, perfectly prepared– with the smallest little chew.


Can I talk about how incredible lentils are for a 2nd? I’m not exactly sure there’s any other food out there that gets me rather as animated as lentils do. It’s so incredible to me how numerous different ways there are to utilize vegetables. You can use them to make dal, certainly. You can likewise grind lentils into flour and then make insane awesome things with them like fried pakoras, tasty cakes, crispy dosas and fluffy idli.

Another thing you can do is utilize the exact same lentil in various methods. These split white lentils come from entire black urad dal, also understood as black gram. If you remove the black exterior, the lentils are white beneath. If you divided them, you have actually got the lentils we’re using here.

If you wish to find out more about lentils utilized in Indian cooking, you can read this post that includes images of various lentils.

Provide this dry dal a try and let me know what you think! Leading the finished dal with crispy raw onion, hot green chilies, cilantro and a squeeze of lemon juice!

Immediate Pot Sookhi Dal Sabzi





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Instant Pot Chickpea Curry with Beets (or Stovetop).

An incredibly easy Authentic Indian Chickpea Curry Recipe with the addition of beetroot that can be made either in Immediate pot or stove top. Stir in chickpeas( mash one-third of chickpeas), coconut milk and some sugar. I tried exploring this technique, however given that chickpeas need much longer cooking time, the beets got overcooked and mushy by the time the chickpeas were prepared.

Instantaneous Pot Chickpea Curry with Beets( or Stovetop). An extremely easy Authentic Indian Chickpea Curry Dish with the addition of beetroot that can be made either in Immediate pot or range top. Open cover, turn Immediate pot to saute once again, stir in chickpeas (whole and mashed), coconut milk, sugar and extra salt to taste.