The Best Vegetable Curry Ever

October 4, 2014

The Best Vegetable Curry Ever

Vegetarian cooking in India is healthy, delicious, easy and so flavorful!

If you eat Indian food you know just how delicious their vegetarian dishes are!  If you haven’t ventured into Indian or maybe just haven’t made Indian food for yourself at home, this is the perfect dish to start with.  You have probably heard me say this before…..Indian is my very favorite ethnic food.  I literally think I could eat it every single day!

It is so healthy and there are so many vegetarian meal options…. Yeah!  Love vegetarian dinners!  If you do Meatless Mondays at your house this would be the perfect dish to have.

I suggest serving it with Basmati rice and some Raita (yogurt sauce)…..or you can just eat it by itself as a side dish.

If you would like to make your own Raita mix the following together:

  • 1/2 cup plain yogurt
  • 1/2 cup chopped seeded cucumber (English cucumbers are the best)
  • 2 tablespoons chopped fresh cilantro
  • 2 teaspoons chopped green onions
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon garlic

If you want a quick fix for Basmati rice try Trader Joe’s froze Basmati rice…..all of their frozen rice is AWESOME!!!  And so is their Naan 🙂

There are lots of variations to the vegetables you can do with this dish….just about any vegetable works.  Switch it up if you like and let us know what you used and how you liked it if you do something different – we love hearing from you.

Eating Indian Food takes me back to one of the best trips of my life!  It was life changing in so many ways and I hope I get to go back some day………until then I’ll keep eating Indian food to bring back the memories <3

Bon Appetit and Enjoy!

The Best Vegetable Curry Ever

Yield:4 servings

Prep Time:25 mins

Cook Time:45 mins

Total Time:1 hour 10 mins

Vegetarian cooking in India is healthy, delicious, easy and so flavorful!


  • 2 Tablespoons olive oil
  • 1 large yellow onion, finely diced
  • 4 medium cloves garlic, minced


  • 1 Tablespoon fresh ginger, finger grated
  • 1 Tablespoon. ground coriander
  • 1-1/2 teaspoon. ground cumin
  • 3/4 teaspoon ground turmeric
  • 1/2 teaspoon. cayenne
  • 1 Tablespoon. tomato paste
  • 2 cups vegetable broth
  • 1 cup light coconut milk
  • 1 teaspoon cinnamon
  • Salt and Pepper


  • 1 cauliflower or broccoli head, chopped into florets
  • 3 medium sweet potatoes, peeled and diced or 6 red potatoes,diced
  • 2 medium tomatoes, cored, seeded, and coarsely chopped (about 1-1/2 cups)
  • 1 cup frozen peas
  • 4 cups (handfuls) spinach, light packed
  • 1.whole lime, juiced and zested
  • 2 Tablespoons fresh cilantro, chopped
  • Basmati rice for serving


  1. In a large pot, heat the oil over medium-high heat. Add the onion and stir/cook, until golden brown, about 2 minutes. Reduce heat to medium, add the garlic and ginger; cook, stirring, for 1 minute.. Add the coriander, cumin, turmeric, and cayenne; stir for 30 seconds. Add the tomato paste and stir until even distributed throughout the spices, about 1 minute.
  2. Add the broth, coconut milk, cinnamon, 1 teaspoon salt, and 1/4 teaspoon pepper and bring to a boil. Reduce the heat to medium low or low and simmer for 10 minutes.
  3. Add the cauliflower, potatoes, tomatoes, and peas. Raise the heat to medium high and return to a boil. Reduce the heat to medium low, cover, and simmer until the vegetables are tender, 20 to 25 minutes.
  4. Stir in the lime juice, and zest; cook about 3 minutes more. Season to taste with salt.
  5. Add 2 heaping handfuls of spinach and cook for 2 minutes until the spinach turns bright green. Serve over rice and garnish with cilantro.


10 Best Vegetable Steamers

Often, people will confuse steaming and pressure cooking. These methods are not similar in any method. The main difference is the truth that the boiling water does not be available in contact with the food during steaming like it makes with pressure cooking. Streaming is not only healthy; it is likewise extremely simple if you have the right cleaner. Typically, cleaners are either made from metal or bamboo. The lid of steamers is fixed tightly such that no moisture is launched as the food cooks. Using a specialized vegetable steamer is the most practical and effective way to steam your veggies.

Best Vegetable Cleaner: Best Food Cleaners 2018

1. Aroma Housewares Digital Rice Cooker Vegetable Steamer

This digital multi-cooker and veggie steamer makes it to the primary area on this review. You can quickly utilize it to make restaurant quality food. It has a customized function for both white and wild rice. You can make steam your meat and veggies at the same time you are preparing your rice. You can delay the cooking settings by as much as 15 hours. This is best due to the fact that you can add the rice and water in the morning and have it prepared by the time you get home in the night. It comes in a neutral and cool color that will look excellent in any kitchen. Making two cups of rice will take approximately 20 minutes which is perfect when you wish to make meals fast.

Notable functions:

— Easy to use

— Easy to clean up
— Hassle-free and quick
— The cover is tight which assists to prevent splashes of water
— You can utilize the keep warm mode to keep your food warm.


— The beep noise might be too loud for smaller houses

2. Oster 5712 Electronic 2-Tier 6.1-Quart Veggie Steamer

Something you can be certain of is the truth that the veggie steamer is safe for use. It making has actually used the North American security standards. You can quickly utilize it to make eggs by laying them on the egg holders that come with the food cleaner. It has retractable steaming trays for easier storage. There is a transparent external water fill system tank where you can examine to guarantee that the cleaner has adequate water. Its white color will easily mix in with any décor you might have in your house.

Significant features:

— Easy to use with an LCD timer; red for “cook”, and green for “keep warm”
— Easy to use

— Perfect storage for small kitchens


— Rather tough to clean

3. Fragrance Housewares 6-Cup Pot-Style Rice Cooker and Vegetable Cleaner

This food steamer is terrific since it allows you to cook whatever from oatmeal to meat, and vegetables. You can cook those while making soft fluffy rice. You will not have to stress about how to clean up the steamer since the bowl and the pot are dishwashing machine safe. Cleaning up is, for that reason, easier and far more practical. You will likewise be able to supply sufficient food for approximately 6 people with both the food cleaner and the rice cooker. With aroma, you likewise get replacement parts in case a product gets too old.

Noteworthy features:

— simple to clean

— easy to use
It is best for sterilizing baby items and making baby food too. You can easily eliminate it from heat utilizing its center ring which avoids your fingers from getting burnt. When you have actually bought this vegetable steamer, you will also get a free recipes eBook from the maker.

— Dishwasher safe
— Can be used to cook most foods


— The bowl might not be large enough for bigger families

5. MSC International Joie Veggie Steamer

Joie MSC International is a relied on brand name when it pertains to kitchen devices. When you set your eyes on their product, there are things you are sure. One, quality of the product is guaranteed, and 2, it will not dissatisfy your expectations. When it pertains to veggie steamers, top of the list is MSC International Joie Vegetable Steamer. It steams dumplings, fish veggies and more to excellence. Health safety measure is also taken care by the producers, it has a silicone covered stainless steel. Its style is adjustable, that makes it ideal for different pot sizes with detachable handles to fit big items. It is dishwasher safe, therefore, when you are done steaming your meals, you just clean it with other dishes.

Significant Functions:

— Easy to use

— Adjustable design
— Dishwashing machine safe
— Stainless steel coating

6. VonShef 10 Inch Bamboo Vegetable Steamer Set

Desire to eat delicious meals and live healthily? Sure you do. Stop boiling your food and consider getting this traditional bamboo vegetable steamer. It is crafted utilizing natural bamboo wood, which is water resistant and strong. Unlike other metal with nonstick finish, with this, you make certain that your food will not stick at the bottom. When you purchase this, it comes with 2 extra complimentary bamboo chopsticks to make sure a complete Chinese culinary experience. It’s perfect for a variety of foods. The truth that it’s made of wood, guarantees that all the vitamins, nutrients and minerals in your food are preserved for a healthy way of life. You can use it with wok, stockpot or even pan. Has a great size to ensure that everyone in the family has enough healthy meal every day.

Notable Functions:

— Easy to use

— Affordable compared to other products
— Strong and water-resistant
— Hassle-free
After a long and chaotic day in the office, you don’t want to get home and spend another 2 hours in the kitchen trying to make food for the household. Once again, you do not have to take fast food in the dining establishment on your method house. The Oster vegetable steamer has 2 cooking bowls, which will immediately save you time.

— Vehicle shutoff when water is empty
— Dishwasher safe
The Bella 7.4 Quart has 2 cooking baskets, which gives you room to separate your meals and cook simultaneously. Preserves the color of your vegetables and provides you the natural dietary taste. With the set time, once the food is ready it immediately shuts off for safe cooking.

— Ideal for various foods
— Cost effective
9. It’s bell-shaped cover and neutral color warranty that it will work completely in your cooking area. With its high-quality product make you are ensured that you will have years of performance.

— Practical
— Efficient
The cleaner broadens to fit into numerous pot sizes suggesting you can make as much or as little food as you want. You can easily get rid of the pan when your food is ready using the central ring. It is light-weight and quickly portable to any space of the house you desire to use it in.

— Easy to clean up
— Collapses for simple storage
— Devoid of rust


— The legs lack enough stability

Things to think about when purchasing a veggie steamer

Adding water to the food you are cooking drains it of as much as 40% of its nutrients. You are for that reason entrusted to food to fill your stomach however very few nutrients for your body. Steaming is possibly the healthiest approach of making your food. You are able to preserve nutrients and lock in flavors. When going out shopping, there are numerous things you need to consider to ensure you purchase the ideal steamer for your cooking area.

Frequency of usage

The very first thing you will need to think about is how often you intend on using your cleaner. For circumstances, if you mostly eat in restaurants and cook really little food, you will not have to buy a steamer that is too pricey. If you are a fan of cooking and make vegetables, meat and fruits frequently, you will absolutely require to buy a food cleaner that is resilient. This will cost more but it will deserve it in the long run.


Size is an extremely crucial factor to consider when looking for the very best vegetable cleaner. You require to ask yourself, just how much food will you be making? Does your household have any strategy of broadening quickly? Do you often host celebrations for pals and extended family? Will you be using your steamer for sterilizing baby items? If you buy a cleaner that is too small, it might not serve its purpose successfully for you. You will likewise not get much functionality by utilizing a steamer that is too big for the food you will be cooking.

If you will be utilizing your cleaner as a sanitizer too, you need to ensure that it has a large capability lid that will permit you to disinfect different bottle devices and pacifiers. If the amount of food you cook varies each week, you may wish to buy a steamer that can be collapsed and expanded. Such a cleaner will enable you to make different amounts of food comfortably. It will likewise serve you for a long period of time if you have a little household however mean on expanding in the near future.


Something you will absolutely require to think about is where you will keep your vegetable steamer. If you have a large kitchen, then space is most likely not a problem. You can, therefore, buy any steamer you want. If you are short on area, on the other hand, you will require to think about how storage will work for you. For circumstances, you might wish to buy a steamer that can suit your cooking area without tossing off the aesthetic appeals. Consider buying an electric cleaner that can be broken down into various pieces of a cleaner that can be collapsed into a smaller sized size. This way you can have a steamer and enjoy saving it in your small kitchen area area.

Product make

The last thing you want in your cooking area is for your food cleaner to look strange and unhygienic after numerous years of usage. You have to consider what product you want. For example, with bamboo, the food cleaner will look excellent for the first several years. It will alter color with time. If you will be using it regularly it will change color quicker than you would like.

Stainless steel, on the other hand, will stay the same even after years of use. You stop utilizing it since you outgrew it or it bored you not due to the fact that its quality changed. Some steamers are made from plastic; you will, therefore, need to validate that the plastic is safe for human consumption which it will not produce toxic substances at some time.
If you can, but a steamer with a glass lid that will assist you keep the nutrients in your food and still see how your food is cooking. The main benefit of utilizing a bamboo cleaner is that you can steam your food with really little water. You can utilize a stainless steel food cleaner basket and fit it into any vessel.