Keto Sausage and Radish Breakfast Hash | Easy Breakfast Skillet Recipe

Keto Sausage and Radish Breakfast Hash

This Delicious Keto Sausage and Radish Breakfast Hash is Loaded with Chorizo Sausage, Oven Roasted Radishes, Caramelized Mushrooms and is Topped with perfectly runny Eggs. It’s an Easy to Make and Inexpensive Low Carb Dish that can be Served for Breakfast, Brunch or Dinner! Breakfast Hash is Naturally Gluten, Sugar and Dairy Free and is Low Carb and Keto.

What is Breakfast Hash?

A breakfast hash is Hash is a culinary dish consisting of chopped up meat and potatoes, then fried in a cast iron skillet. The name is derived from French: hacher, meaning “to chop”. It originated as a way to use up leftovers. By the 1860s in the United States, the reputation of hash as “humble fare” became associated with cheap restaurants, which were known as “hash house” or “hashery”.

How to Make Keto Sausage and Radish Breakfast Hash

To make this easy recipe you start by preheating your oven to 425 F. Wash the radishes, then use a knife to slice them into quarters. Toss the radishes in 1 tbsp of the olive oil, salt and garlic powder. Make sure they’re well coated, then transfer them onto a baking sheet. Place in the oven and bake for 20 – 25 minutes (depending on size of radishes).

While the radishes are in the oven, fry up the ground sausage until fully cooked. Remove from the pan and set aside. Fry the sliced mushrooms in 1 tbsp of the olive oil. Once fully browned remove from the heat.  In a large skillet, drizzle the remaining tbsp of olive oil on the bottom, then place the cooked radishes evenly over the pan. Cover the radishes with the cooked sausage and mushrooms.

For adding the eggs, there’s 2 options. For the prettier look like what I’ve done in the photos… you precook the eggs in a separate pan and add them to the hash after their cooked. Or you can give the eggs a quick whip and pour them over the hash ingredients omelette style.

WHAT IS THE KETOGENIC DIET?

If you haven’t heard of The ketogenic diet (often called keto), it’s a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Sausage and Radish Breakfast Hash

This recipe for Keto Sausage and Radish Breakfast Hash is made with delicious roasted radishes instead of potatoes. They’re the perfect keto replacement for breakfast potatoes. Hash is one of my go to meals because it’s just so easy to make. It’s essentially all the fixings for a typical breakfast all thrown into one pan.

Looking for some more delicious Keto Breakfast Recipes? You’re in luck! I have some of my readers favourite recipes to share. Their absolute fav is this Keto Bacon and Egg Breakfast Quesadilla. Everyone loves that it’s so easy and quick to make. Another one of their favourites, is this tasty Keto French Toast Casserole. It’s perfect for impressing dinner guests or for spoiling someone special.

Let us know how they turned out for you in the comments below!

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Don’t miss any recipes like this Keto Sausage Breakfast Hash. If you aren’t already Following my Keto/Gluten Free Recipe Page on Facebook where I Post all my New Recipes, you can Join Here and Follow me on Pinterest Here.

Keto Sausage Breakfast Hash

“This Delicious Keto Sausage Breakfast Hash is Loaded with Chorizo Sausage, Oven Roasted Radishes Caramelized Mushrooms and is Topped with perfectly runny Eggs. It’s an easy to make and Inexpensive Low Carb Dish that can be Served for Breakfast, Brunch or Dinner! Breakfast Hash is Naturally Gluten, Sugar and Dairy Free and is Low Carb and Keto.”

1/2 Tsp Salt

1/2 Tsp Garlic Powder

1. Preheat oven to 425 F. Wash and trim the radishes. Use a knife to slice them into quarters. Toss the radishes in 1 tbsp of the olive oil, salt and garlic powder until well coated, then transfer them onto a baking sheet. Place in the oven and bake for 20 – 25 minutes (depending on size of radishes).

2. Fry the ground sausage until fully cooked, while the radishes are baking. Once fully cooked remove the sausage from the pan and set aside. Fry the sliced mushrooms in 1 tbsp of the olive oil until fully browned.

3. In a large skillet, drizzle the remaining tbsp of olive oil on the bottom, then place the cooked radishes evenly over the pan. Cover the radishes with the cooked sausage and mushrooms.

4. For adding the eggs… there are 2 options. For the prettier look like what I’ve done in the photos… you precook the eggs in a separate pan and add them to the hash after their cooked. Or you can give the eggs a quick whip and pour them over the hash ingredients omelette style.

NUTRITIONAL INFO

1 Batch of Keto Sausage and Radish Breakfast Hash = 3 Servings

1 Serving / 1/3 of the recipe

236 Cal | 21.4 g Fat | 4.7 g Carbs | 0.8 g Fibre | 9.5 g Protein

3.9 g Net Carbs

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Keto Sausage and Radish Breakfast Hash

Keto Sausage and Radish Breakfast Hash
This Delicious Keto Sausage and Radish Breakfast Hash is Loaded with Chorizo Sausage, Oven Roasted Radishes, Caramelized Mushrooms and is Topped with perfectly runny Eggs. It’s an Easy to Make and Inexpensive Low Carb Dish that can be Served for Breakfast, Brunch or Dinner!
Author:
Recipe type: Keto Breakfast
Cuisine: American
Ingredients
Instructions

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